Hi all,
I have started with the online fundamentals course, and I think I am one of the ones who failed the warmup ;-) I am 36 and have a background of AFL / Swimming / runnning, but have always been inflexible.
I would really love to go to a gym and get trained in the basics before I start progressing further. Does anyone know anywhere out east (I am in Mooroolbark / Lilydale) that would be able to help me train within the GST framework?
My 2yo son is doing KinderGym at Eclipse in Ringwood, the facility is fantastic but when I asked reception they just said they don't do anything for adults. I would be happy to go anywhere along eastlink from Rowville to Ringwood.
I am really just after anything that can give me educated instruction.
Cheers
Jeff