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HBP/PE2

Started by Josh Earl, October 1, 2016 · 6 Replies · 115 Views

Josh Earl

How am I doing on these?

 

Everett Carroll

Hi Josh,

Looking pretty good! Shoot for more protraction at the top of each rep. A good trick is to pretend there is a hot poker coming towards your chest as you push up. Push as far away from it as possible. 

Josh Earl

Excellent. Thanks!

Josh Earl

@Everett Carroll I've been working on adding more protraction and PPT:

 

Leo Trinidad

Hi @Josh Earl,

Very huge improvement. Your tempo is awesome. :) Keep up the good work.

Josh Earl

Thanks @Leo Trinidad! Now to add reps...

Leo Trinidad

Yes @Josh Earl and maintain consistency. Keep us posted with your progress. :)