This forum is archived information and is no longer active.
Form check - headstand
Started by Rodrigo Gordillo, September 30, 2016 · 1 Replies · 96 Views
Hi Rodrigo,
Thank you for sharing your video.
When in a headstand you want feel most of the pressure in your hands. From the camera angle it looks as though you need to be squeezing your elbows together a bit more to get the lats to engage and create stability.
On the road to mastery, keep it up. ![]()