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Form check - headstand

Started by Rodrigo Gordillo, September 30, 2016 · 1 Replies · 96 Views

Tanya Hill

Hi Rodrigo, 

Thank you for sharing your video. 

When in a headstand you want feel most of the pressure in your hands. From the camera angle it looks as though you need to be squeezing your elbows together a bit more to get the lats to engage and create stability. 

On the road to mastery, keep it up. :)