Testing for mastery on the incline row portion and want to make sure I'm doing the exercise correctly.
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New RC/PE1 Incline Row
Started by Trevor Lewis, September 29, 2016 · 2 Replies · 106 Views
Hi Trever,
Keep more PPT; through your shirt, it looked like you had a bit of an arch. Keep tight glutes and a tight core throughout.
Got it, thanks! I'll try again on Friday.