New Foundation One progression

So Im coming back after some time off due to car accident/surgery, etc.  Trying to figure out the new setup.  I did my first upper body foundation 1 which started me at step 9 of pe1's.  I did all but the rope climb element which i completed 3x15,2x10 instead of 5x15 as was required so i marked it as hard.  It has stepped me all the way back to step 1 which is 3x3 which seems WAY too easy by comparison.  I assume it is ok to manually put something different like maybe starting with step 5 i stead of 1?

Have you read this: