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SLS progressions

Started by Deividas Karžinauskas, September 26, 2016 · 1 Replies · 106 Views

Deividas Karžinauskas

Hi all,

Sorry if this has been asked before, but after the new changes, I am no longer able to do my SLS progressions. I was in SLS/PE2 before the changes and now all I can see is a weaker version of SLS/PE1 (Deck squats). I currently cannot buy Foundation 2. and am on PE1 or PE2 on all other exercises. Does it mean that I should just stay on the same level, mainly what I remember from the old SLS/PE2?

Best regards,

Deividas

Everett Carroll

Hi Devidas,

Those progressions are now in F2. I recommend making sure you have no issues with the new SLS progressions before moving past deck squats again.