19:["$","div",null,{"style":{"display":"flex","flexDirection":"column","gap":"0.75rem"},"children":[["$","article","227428",{"id":"comment-227428","style":{"backgroundColor":"var(--bg-surface)","border":"1px solid var(--border-subtle)","borderRadius":"var(--radius-md)","padding":"clamp(1rem, 3vw, 1.5rem)","scrollMarginTop":"calc(var(--nav-height) + 1rem)"},"children":[["$","header",null,{"style":{"display":"flex","flexWrap":"wrap","alignItems":"baseline","justifyContent":"space-between","gap":"0.25rem 1rem","paddingBottom":"0.75rem","marginBottom":"1rem","borderBottom":"1px solid var(--border-default)"},"children":[["$","span",null,{"style":{"color":"var(--text)","fontSize":"1rem","fontFamily":"var(--font-body)","fontWeight":500,"overflowWrap":"anywhere"},"children":"Steffen Rasmussen"}],["$","time",null,{"dateTime":"2016-09-25T19:05:35.000Z","style":{"color":"var(--text-dim)","fontSize":"0.875rem","fontFamily":"var(--font-body)","lineHeight":1.5},"children":["Posted"," ","September 25, 2016"]}]]}],["$","div",null,{"style":{"color":"var(--text-muted)","fontSize":"1rem","fontFamily":"var(--font-body)","fontWeight":400,"lineHeight":1.7,"overflowWrap":"anywhere"},"dangerouslySetInnerHTML":{"__html":"\n

\n\tHey everybody.\n

\n\n

\n\tIn foundation 1 the recovery time between sets are minimal, and only defined by how long the mobility exercises take. Is it the same for foundation 2?\n

\n\n

\n\tAll the best,\n

\n\n

\n\tSteffen\n

\n"}}]]}],["$","article","227433",{"id":"comment-227433","style":"$19:props:children:0:props:style","children":[["$","header",null,{"style":"$19:props:children:0:props:children:0:props:style","children":[["$","span",null,{"style":"$19:props:children:0:props:children:0:props:children:0:props:style","children":"Everett Carroll"}],["$","time",null,{"dateTime":"2016-09-25T19:28:01.000Z","style":"$19:props:children:0:props:children:0:props:children:1:props:style","children":["Posted"," ","September 25, 2016"]}]]}],["$","div",null,{"style":"$19:props:children:0:props:children:1:props:style","dangerouslySetInnerHTML":{"__html":"

\n\tYes, this holds true for all 4 Foundation courses.\n

"}}]]}]]}]

Rest between sets in foundation 2