I cannot bend my back very far (I have made only a modest dent in my concrete-ness after a year with all 3 stretch series). In the follow-along video, the athletes have the bungee attached near their feet. When I lie prone on the floor to do band pulls -- even with the thickest, most resistant band I have -- because of poor back flexibility (and poor shoulder/thoracic flexibility), I cannot raise my arms up very high because of poor back, shoulder, and thoracic flexibility.
Is it acceptable to attach the bungee higher up the stall bars so I get more "pull" through my shoulders? I tried the stretch this morning after doing TB series with the bungee at the 4th bar and I got significantly more stretch through my shoulders. However, I don't want to risk injury if this kind of scaling will lead to problems.