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Went up a step in upper body overnight

Started by Joe DaSilva, September 20, 2016 · 1 Replies · 192 Views

Joe DaSilva

I'm new to this started last week, had one week of the old UI. Yesterday I wend in and checked what was on the schedule, I took a screen shot. Today I check and all the upper body exercises had been bumped a step. I was able to do them this morning. Just not sure why the change overnight.

 

Screenshot 2016-09-20 09.09.09.png

Screenshot 2016-09-19 14.30.48.png

Joe DaSilva

Sounds perfect. I was under the impression the exercises only changed on a weekly basis.

This works out great for me.