I couldn't find a link myself and don't know how to answer this customer. Post currently hidden.
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Rings course?
Started by Cole Dano, September 20, 2016 · 2 Replies · 19 Views
http://gymnasticbodies.com/gb-courses/rings-series/
It won't do them much good until they're in F2 at minimum. We'll add something visually for this.
Cory is correct, Rings One is an intermediate level GB course and not suited for beginners.