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SL/PE1 form check

Started by Ankush Shah, September 14, 2016 · 4 Replies · 72 Views

Ankush Shah

Hi, I'd love to get a form check for this exercise. Thanks!

 

 

Alessandro Mainente

Hi Ankush, nice effort:

-try to open your chest to the ceiling;

-count only the reps where you touch the floor.

Alessandro Mainente

PE it is definitely better, on the IM focus on holding the shoulders immobile and circle only at the hips.

Ankush Shah

Thanks for the feedback Alessandro!

Will try to improve the IM and repost...