Hi, I'd love to get a form check for this exercise. Thanks!
This forum is archived information and is no longer active.
Started by Ankush Shah, September 14, 2016 · 4 Replies · 72 Views
Hi, I'd love to get a form check for this exercise. Thanks!
Hi Ankush, nice effort:
-try to open your chest to the ceiling;
-count only the reps where you touch the floor.
Thanks Alessandro!
how about this:
http://www.youtube.com/watch?v=0k6zX3NZXlc
and the associated im:
http://www.youtube.com/watch?v=NoogigJvN2o
thanks again!
PE it is definitely better, on the IM focus on holding the shoulders immobile and circle only at the hips.
Thanks for the feedback Alessandro!
Will try to improve the IM and repost...