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Thoracic mobility help arch ups?

Started by Chris Scarborough, September 11, 2016 · 3 Replies · 94 Views

Chris Scarborough

My question is about the thoracic stretch course.  I seem to have difficulty progressing with my arch ups (SL/PE 6).  It seems like I could progress faster if the front side of my torso was more mobile (my extensors seems like they are working too hard).  

Would the thoracic stretch course be the best option for this?

 

Everett Carroll

Without a doubt!

Chris Scarborough

Thx.  

I assumed that would be true but wanted second opinion

 

Everett Carroll

No problem Chris.