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sPL/PE4 + iM form check

Started by Chris Toynbee, September 9, 2016 · 3 Replies · 54 Views

Alessandro Mainente

HI Chris please next time upload them on youtube if you can.

For the IM:

-heels are a bit higher compared to the butt, also legs could be more opened and they should be held straight all the time.

For the PE:

-your butt it is a bit higher try to hold it just under shoulders height 

Randeep Walia

Squeezing those glutes will help lower that butt. For the IM those knees are bend city! Straighten them out and really focus on extending your leg as far out as possible.

Chris Toynbee

Thanks everyone!

I will action your advice and perhaps upload the improved video...