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Hbp pe2 form check

Started by Philip Papandrea, September 8, 2016 · 2 Replies · 86 Views

Philip Papandrea

Hi

just wanted to post a form check of my push-ups. I think I'm pretty close but wanted to make sure. Thanks 

 

Everett Carroll

Hi Philip,

Keep more tension in your glutes to help press your hips down a bit more. Everything else looks great. 

Leo Trinidad

Hi @Philip Papandrea, Everett is correct and I also see that your elbows are going out. You should avoid that. Make sure that there is no space between the Lats and the your arms when you are in the bottom position. I hope this helps.