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MN PE1+IM Form Check

Started by Gary Devenish, September 8, 2016 · 2 Replies · 44 Views

Gary Devenish

Again testing for mastery, please review.  this is the 5th Set.  Thanks.

 

Everett Carroll

PE- Keep your knees together and pull your knees all the way in to your chest. Take these slow and work on compressing at the top.

iM- Keep your elbow locked and the weight stacked directly over your shoulder.

Gary Devenish

Yeah looking at the video can really see how I need to work on keeping the arm straight and straight overhead.  Thanks for reviewing.