Again testing for mastery, please review. this is the 5th Set. Thanks.
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Started by Gary Devenish, September 8, 2016 · 2 Replies · 44 Views
Again testing for mastery, please review. this is the 5th Set. Thanks.
PE- Keep your knees together and pull your knees all the way in to your chest. Take these slow and work on compressing at the top.
iM- Keep your elbow locked and the weight stacked directly over your shoulder.
Yeah looking at the video can really see how I need to work on keeping the arm straight and straight overhead. Thanks for reviewing.