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Started by Jose Guerrero, September 5, 2016 · 1 Replies · 77 Views
I can't seem to be able to bring the knees up together in the oblique's exercise.
I have a weird pull from my lower abs.
I'll keep trying, I just wanted to know, err probably related with FAI?
Thank you all in advance for any extra info you may have.
Possibly. Try doing it with your feet flat on the ground like Wes demos in the technical video to work on keeping them together.