Home mobility ideas sls/se5im

Hi people,

. Ive managed to do all of my work at home thus far w stall bars n rings.

But I am now stumped as to how to set up this mobility exercise at home working out solo.

Ideas / solutions appreciated, obviously safety is paramount too.

Matty

Hi Matty,

A GHR or a partner is ideal of course, but there are several workarounds--- I've used my feet under ring straps on a park table, for example, or a bench and stall bars. Other people may have some more ideas

Hi Matty,

When I dont have a partner, I tried using the seat of the lat pull down machine in the gym. at home, i have tried stall bars and using the stairs. I hope this helps

Great thanks for the suggestion fellas.