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FL/PE01: Mastery attempt

Started by Daniel Lehnberg, September 3, 2016 · 3 Replies · 85 Views

Daniel LehnbergPosted September 3, 2016

How's this?

(Note: TURN DOWN YOUR VOLUME as the metronome was quite loud. Sorry about that. You've been warned.)

Daniel LehnbergPosted September 4, 2016

Gentle nudge on this one. Eager to understand how I should plan next week's workout. Grateful for your feedback!

Everett CarrollPosted September 5, 2016

Hey Daniel,

Looks good to me. Keep a set of the PE and iM in your warmup.

Daniel LehnbergPosted September 5, 2016

Yes! Thanks Everett, will do. Read somewhere on the forums a tip on keeping a single PE set but with 2 x mastery load for warmup, which I'll be doing.