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form check HBP/PE3

Started by Danny Wolzak, September 1, 2016 · 5 Replies · 97 Views

Everett Carroll

You want to touch your chest all the way to the floor and protract a bit more at the top of the push-up.

Danny Wolzak

oke, will work on that

Everett Carroll

Hey Danny,

Very nice improvement. You lost a little bit of lean after the first rep but not much and you were still leaning past your ribs. Strive to maintain a consistent lean. Everything else was solid!

Danny Wolzak

Thanks :)