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form check HBP/PE3
Started by Danny Wolzak, September 1, 2016 · 5 Replies · 97 Views
You want to touch your chest all the way to the floor and protract a bit more at the top of the push-up.
oke, will work on that
Hey Danny,
Very nice improvement. You lost a little bit of lean after the first rep but not much and you were still leaning past your ribs. Strive to maintain a consistent lean. Everything else was solid!
Thanks ![]()