HBP PE1 +iM

Hello all..

This is my video of HBP PE1 (Incline Push-ups) and its iM (German Arm Swings):

Thanks in advance for your feedback !

cheers..

Hi Judith,

Looks far too easy for you  you can use a lower support here.

Swings are ok. Try not to throw them behind you  i touch the back of my opposite upper traps with the top hand, and my up hand's elbow with the other, if you can visualise that

No problems overall, but you're too strong for support that high on the PE

Hi Jon -

Thanks so much.. i'll move down to the 54 cm tall furniture  ooof

Oh.. you tap the elbow that's pointing to the sky (?) 

cheers !

7 hours ago, Judith Newton said:

Hi Jon -

Thanks so much.. i'll move down to the 54 cm tall furniture  ooof

Oh.. you tap the elbow that's pointing to the sky (?) 

cheers !

Good point. Actually I touch quite high on the inside of my arm-- just near the top of my biceps on that arm. Sorry, I forgot which bits of me go where