If I didn't know I had medial glutes before, I sure do now!
Didn't have a pommel horse to do these on, so used a standard pressing bench.
This forum is archived information and is no longer active.
SPL/PE2 >IM - medial glutes
Started by Paul McLachlan, August 30, 2016 · 1 Replies · 62 Views
Welcome to the club, Paul! 
It just keeps getting better from here and using a standard bench is just fine.