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Started by Judith Newton, August 29, 2016 · 2 Replies · 57 Views
Hello coaches and fellow GST folks..
Here's the video from today's initial work on MN PE1 (Tuck Up) and its iM (Stiff-legged windmill)
i know these need improvement (and i hope the amount i captured suffices).. i forgot to re-align my feet&legs between sides on the iM :-( .. what are your observations/suggestions ?
Thanks ! Judith
Here some tips for you:
PE- begin the bending legs movement a bit early.
IM-nice range of motion.
Thank you / grazie, Alessandro, for the pointer.. and your review of the other elements today as well. cheers !