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Week in Review

Started by Anthony Winyard, August 29, 2016 · 1 Replies · 93 Views

Anthony Winyard

I just clicked on the link that said "Week in Review" and a new page opened which made little sense (screenshot shown).

Can anyone explain what this means?

Screen Shot 2016-08-29 at 17.05.58.png

Tanya Hill

Hi Anthony, 

Thank you for reaching out. This screen shot shows your weekly review of workouts. The ones highlighted in green are the ones you have completed and logged. 

As you can see Monday you work Front Lever, Straddle Planche, Hollow Back Press and Rope Climb. Tuesday is Side Lever, Manna and Single Leg Squat. 

You have a great training schedule, good volume and a rest day. :)