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Started by Natan Milgram, August 29, 2016 · 2 Replies · 102 Views
After getting feedback that my form was inadequate I have dropped the reps down to 6 to see if there's improvement.
1.I have stuck the feet together
2. Is my pelvic tilt correct? I'm focusing really hard on no APT, hope to getting a passing grade on this aspect!
3. Am I protracting sufficiently at the top of the movement?
Thanks!
Nice improvement Natan. Lean forward so your shoulders are directly over your wrists. Everything else looked good. You will get smoother and more controlled as you progress through the steps again.
Awesome!
Will get to work, thanks!