SLS IM's and my poor meniscus

I have a diagnosed tear in the posterior horn of the medial meniscus. I want to work my way through the mobility of the SLS, but more than likely will not be able to progress the squat much more than SLS/PE1 with my tumbling mats stacked 4 high. Should I mark the exercise complete to move forward with the IM's even if I am not able to complete them?

Thanks for your support,

Mathew Schwar

You need to be careful have you ever checked a physio?

I am super careful.  I have a chiro that specializes in sports injuries. I am also very body aware and will NOT do anything that hurts me. Thanks for the reply.

Did he tell you if you have to stay away from certain exercises?

Deep squats. Anything that causes discomfort. I think that about covers it.