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SL6 circle arch ups
Started by Natan Milgram, August 27, 2016 · 2 Replies · 70 Views
I'd like to see a slower tempo and more of a circular motion Natan. You were falling forward a bit on the sides. To help with this, point the top elbow towards the ceiling as you go up and as you circle around towards your descent, point in towards the ground.
Thanks coach, getting there!