FL/PE5

Hello,

I would appreciate any feedback on my hollow body hold mastery test.  

Below is a video of one set without a shirt for perspective on full body mechanics.

During the exercise I feel like I have solid control of leg position or height but have difficulty keeping my shoulder far off the floor as shown.  

Thank you!

Looks fine up till about 40 seconds when your ribs come up and the shoulders come down. Looks to me like it just needs some more endurance on this aspect

Thanks Jon!