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Started by Niklas Vange, August 26, 2016 · 4 Replies · 81 Views
Hi!
I have been struggling with push-ups for a while now and am finally getting closer to mastery. But before I even think about it is like to get your opinion - is the set shown "good enough" to move on (I know it's not perfect) or do I need to start over using a different technique?
Best regards
Niklas
From it is acceptable, stop for 1 second in between the reps.
8 minutes ago, Alessandro Mainente said:From it is acceptable, stop for 1 second in between the reps.
Thank you @Alessandro Mainente
12 hours ago, Alessandro Mainente said:From it is acceptable, stop for 1 second in between the reps.
Shouldn't hips and chest touch the floor? If so, will PPT remedy this for the OP?
Yes they should if you hold the body on the instep of the foot rather then on the fingers.