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How to replicate that wall of dowels?

Started by Greg White 221326, August 25, 2016 · 1 Replies · 166 Views

Greg White 221326

Any advice on how to do elevated bridge at home? I don't have one of those walls made out of dowels (does anyone?). Thoughts on what to use to help?

Tanya Hill

Hi Greg, 

Thank you for reaching out. The bridge wall walks can also be done walking down a wall. If you have a training partner to give you a spot under your back that would be a huge help. For safety when you walk down the wall push your palms firmly into the wall for stability. 

Let us know if you have any further questions.