Thought it was about time to have a check on my form with this element. What do you guys think of the form in the video below?
As always, all feedback is very much appreciated.
Thanks in advance!
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Started by Tobias Magnussen, August 25, 2016 · 3 Replies · 56 Views
Thought it was about time to have a check on my form with this element. What do you guys think of the form in the video below?
As always, all feedback is very much appreciated.
Thanks in advance!
More PPT at the bottom, i want to see your hips reaching the floor first, then upper body.
I'd also make sure the scapula are fully depressed at all times.
Thanks guys! I'll work on the things you guys mentioned and check back in ![]()