Ok so my first day on the handstand series. Rather then starting to train with bad form, I wanted to get some feedback on this straight away to see how far away I am from correct form.
Here are my three first attempts at pHS/PE1. After the watching the first set I immediately saw my horrible back posture when I was in starting position, and tried to correct this in the future sets.
How bad is it? Is there any rep in any set where I almost get it right? Am I pressing as far as I need to? How is my posture? Anything else I should think about as I begin my practice?