I have bone spurs on my right and left elbow (much worse on my right) about a year ago I went though Shockwave therapy to help. Which greatly reduced the pain, but I am still unable to do handstands without pain. (Any type of tricep extention hurts a lot, but dips and push ups do not)
Dose anyone have an experience with surgery to remove bone spurs on the elbow? What was the recovery like? Did they come back? We're you able to go back pain free post surgery?
Also open to any other recommendations I'm just sick of my elbow being in pain day to day. I've seems to read some less than stellar results from surgery as well.
Thanks.