What would be the best way to rehab an Achilles' tendon rupture, post surgery, older athlete?
Achilles rupture rehab/prehab
Started by Lance Layman, August 21, 2016 · 2 Replies · 1,410 Views
Follow the advice of your physio. Unfortunately, we cannot give medical advice on here Lance.
Talk to your Physio about about high rep negative or weighted calf raises.