Listen to your elbow in TBS SE3 and TBS SE4

Hi everyone, i always tried to listen to Coach to listen to the elbows and take it slow but i seem to have overdone it with TBS SE4 (Supine Shoulder Extension Walk ).

I feel a slight discomfort in my elbow that i also feel slightly when i do the HS PE2 iM. It is not really painful but i do feel it. Now i only do the stretches  very light and hope the feeling will disappear. Anything else i should do or consider?

THank you

Avoid exercise which is creating problem or , better, avoid the painful range of motion.

As always thank you Alessandro.