I am getting close to starting this PE and have been practicing a little. Should I be pulling down on the bar the entire range of motion? As my legs get lower I feel like I move from pulling to bracing on the bar so I won't slide. Thank you.
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FL/PE11 question
Started by Mark Schoenhard, August 20, 2016 · 2 Replies · 64 Views
You can also adjust the surface under you so that you cannot slide, the pulling down movement should be the primarily goal.
1 minute ago, Alessandro Mainente said:You can also adjust the surface under you so that you cannot slide, the pulling down movement should be the primarily goal.
Will do. Thank you sir.