Hi guys
Would love some feedback on my form
How does it look? any tips?
Link to video:
https://www.dropbox.com/s/3z7l17tgyi7ndav/MVI_1751.MP4?dl=0
Thank you,
Sivan.
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Started by Sivan Berko, August 20, 2016 · 3 Replies · 51 Views
Hi guys
Would love some feedback on my form
How does it look? any tips?
Link to video:
https://www.dropbox.com/s/3z7l17tgyi7ndav/MVI_1751.MP4?dl=0
Thank you,
Sivan.
Some corrections for you:
-try to hold hips at the same height at the top and at the bottom (some cm's of the floor)
-keep legs together
-begin with prone grip and finish with neutral grip
27 minutes ago, Alessandro Mainente said:Some corrections for you:
-try to hold hips at the same height at the top and at the bottom (some cm's of the floor)
-keep legs together
-begin with prone grip and finish with neutral grip
Thanks for the tips Alessandro!
Also, does my back need to be completely straight when I am at the top position?
yes definitely.