I'm getting an uncomfortable pop every time I do the Stiff Legged Windmill with my right arm up. You'll hear it in the video. This is with no weight. Any ideas about how to alleviate this? Thanks!
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MN-PE1 IM - Stiff Legged Windmill
Started by Avery Monsen, August 19, 2016 · 1 Replies · 44 Views
If it is uncomfortable or painful, I recommend seeing a physio.