full ROM straddle planche pushup form check

Started by Valerio Catena, August 18, 2016 · 3 Replies · 1,648 Views

Valerio Catena

shoul i stay protracted at the bottom? (yes i always forget to point my toes)

 

Tanya Hill

Looking good Valerio!

John Koliopoulos

awesome job, just point the toes for a few more style points :)

Alexander Egebak

If you can push with a horizontal body without breaking alignment it would be even better. As pointed out, point your toes as well.