Bridge Form Check

This was me playing around after a TB session. I had no bridge training prior to Foundations and TB series.

Still needs work, but how does this look?

Hi Sean, for a correct evaluation please put the heels on ground. i'm telling you that because if you perform the bridge on fingers you are increasing the height of the lats unit of the spine, the result is more similar to an elevated bridge (10-15 cm elevated) compared to the floor bridge.