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Started by Daniel Taylor-Shaut, August 17, 2016 · 3 Replies · 39 Views
How's this? I feel pretty darned comfortable with both of these. Gonna continue to work the im until I'm cranking out 10 seconds with 10 or so lbs. @Alessandro Mainente suggested I do that AFTER my Handstand work for the day. That is of course unless I need to keep refining either of these movements. What say yee? I'm using 5 lbs in the im and my hands are shoulder-width
I think this is very good. You can move to PE2, simply continue this work after finishing the PE2 and IM2 session.
Good job Daniel 
FINALLY! Yeah, I definitely want to improve the shoulder flexion/trap strength, so I will keep working this. But I'm glad to have the go-ahead.