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SL/PE3

Started by Aileen Van Boven, August 13, 2016 · 3 Replies · 49 Views

Aileen Van Boven

Hi Coaches, how is my form on these? I notice a tightness in my back on one side, so my mobility is a bit limited on that side. Any suggestions to help with this. 

 

Everett Carroll

Your form looks great Aileen. Stick to these until your mobility on both sides is even.

Tanya Hill

Nice work Aileen. This is such a great oblique exercise. Keep lifting those hips to the ceiling!! 

Aileen Van Boven

Thanks for the input! Will keep working :)