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SL/PE3+iM form check

Started by Tobias Magnussen, August 12, 2016 · 6 Replies · 91 Views

Tobias Magnussen

Been working on this element for some time now. Build it up to 5x 10 (both sides). How is my form looking?

As always, all feedback is much appreciated.

Thanks in advance :)

Alessandro Mainente

IM is ok.

On PE:

-do not pike the hips;

-straight legs all the time.

Tobias Magnussen

Gave the PE another shot. What do you guys think of the video posted below? Thanks in advance!

 

Tobias Magnussen

no comments at all? :)? 

Petra Dvorak

It is hard to see it exactly because of your black loose pants... but i think you should keep your knees locked all the time, also on the descent, and watch out not to bend or twist your hips (i filmed myself from the feet view to control that twist).

On the iM try to hold your pelvis in the frontal plane.

Tobias Magnussen

Thank you, Petra! :)

Jeffrey Bittner

Hey Tobias,

Your second attempt looks much better. Remember to keep you shoulder over top of your hand as well. On your iM things are looking ok. squeeze your stomach in order to pull your ribs down while doing your twists. Keep working hard!