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Is this set up okay for arch ups?

Started by Daniel Miles, August 11, 2016 · 1 Replies · 129 Views

Daniel Miles

Hi guys,

Im using this at the moment for my arch ups, However i'm aware it may be a little easier then shown on the course. What do you think?

File 11-08-2016, 14 58 41.jpeg

Everett Carroll

That is definitely easier. Try to do them off of a flat surface. I used to put a box in front of stahl bars and tuck my feet under a rung. Now GB has a back strap that is pretty versatile because you can rig it on a lot of different thing if you don't have stahls. It's easier than finding someone to hold your feet.