19:["$","div",null,{"style":{"display":"flex","flexDirection":"column","gap":"0.75rem"},"children":[["$","article","221753",{"id":"comment-221753","style":{"backgroundColor":"var(--bg-surface)","border":"1px solid var(--border-subtle)","borderRadius":"var(--radius-md)","padding":"clamp(1rem, 3vw, 1.5rem)","scrollMarginTop":"calc(var(--nav-height) + 1rem)"},"children":[["$","header",null,{"style":{"display":"flex","flexWrap":"wrap","alignItems":"baseline","justifyContent":"space-between","gap":"0.25rem 1rem","paddingBottom":"0.75rem","marginBottom":"1rem","borderBottom":"1px solid var(--border-default)"},"children":[["$","span",null,{"style":{"color":"var(--text)","fontSize":"1rem","fontFamily":"var(--font-body)","fontWeight":500,"overflowWrap":"anywhere"},"children":"Dieter Wichmann"}],["$","time",null,{"dateTime":"2016-08-11T06:43:49.000Z","style":{"color":"var(--text-dim)","fontSize":"0.875rem","fontFamily":"var(--font-body)","lineHeight":1.5},"children":["Posted"," ","August 11, 2016"]}]]}],["$","div",null,{"style":{"color":"var(--text-muted)","fontSize":"1rem","fontFamily":"var(--font-body)","fontWeight":400,"lineHeight":1.7,"overflowWrap":"anywhere"},"dangerouslySetInnerHTML":{"__html":"\n

\n\tIs there a difference to perform MN/PE4 and/or MN/PE5 on a stall bar or on a horizontal bar?\n

\n\n

\n\tCheers\n

\n\n

\n\t-Dieter\n

\n"}}]]}],["$","article","221754",{"id":"comment-221754","style":"$19:props:children:0:props:style","children":[["$","header",null,{"style":"$19:props:children:0:props:children:0:props:style","children":[["$","span",null,{"style":"$19:props:children:0:props:children:0:props:children:0:props:style","children":"Alessandro Mainente"}],["$","time",null,{"dateTime":"2016-08-11T07:33:44.000Z","style":"$19:props:children:0:props:children:0:props:children:1:props:style","children":["Posted"," ","August 11, 2016"]}]]}],["$","div",null,{"style":"$19:props:children:0:props:children:1:props:style","dangerouslySetInnerHTML":{"__html":"\n

\n\tYes, on horizontal bar you use the lats, lean back, lift the hips.\n

\n\n

\n\tthe primarily goal is hold hands and shoulders on the same vertical line and hips as much low as possible.\n

\n"}}]]}]]}]

MN/PE4 & MN/PE5