Hi guys, I'm wondering how long did it took you to complete Foundation 1? Also, what is the training program of gymnasts following gymnastic bodies? thank you
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Time Interval
Started by Giovani Fuentes, August 8, 2016 · 1 Replies · 77 Views
A lot of how long it takes to complete depends on your strength and mobility going into it. It can only take a few weeks (unlikely) to months or years. Adherence to the workouts is the next factor determining how long it takes you.