stretch series adaptations

I have begun the stretch series today, I bought all 3 in the hope of addressing my appalling mobiity. I coudnt do any of the exercises properly, some I could barely even pretend to do! Anyway, before  I start asking questions about what to do, is there a thread anywhere on here that might talk me through how to modify some of the exercises?

Cheers in advance, lucy

HAve you tried the scaled version?

Also, each stretch series has a forum category and they are all full of incredibly helpful information. Others have had similar issues and questions.

2 hours ago, Alessandro Mainente said:

HAve you tried the scaled version?

Thanks Alessandro. .where will I find the scaled versions? 

2 hours ago, Everett Carroll said:

Also, each stretch series has a forum category and they are all full of incredibly helpful information. Others have had similar issues and questions.

I didn't know that. .Thanks Everett I will be sure to check that out.

Scaled versions are on the page for each stretch within the courses.

http://my.gymnasticbodies.com/stretch-series/

Thanks all. I have now found the scaled versions. The videos are incredibly helpful; the full class is very inspring but way out of my current league. It might be helpful if you could give some indication in the weekly schedue that the 'how to' videos are available. I had no idea so I simply followed the link in my schedule which took me to the ful class. 

You're welcome Lucy. Thanks for the feedback.