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sPL/PE5 iM
Started by Petri Widsten, August 8, 2016 · 5 Replies · 45 Views
Nice video Petri! Pull your legs up slightly higher and keep striving to straddle wider. A smaller detail is to not squeeze the bench and instead relax your arms to allow the lift to come more from your lower back and glutes. Overall, solid work.
Thanks for checking, Everett. I wasn't sure what the standard was but I can go a bit higher and wider if required. From now on I'll just max out both - I guess I won't be able to go excessively high/wide. Will relax the arms too. Lower back and glutes are where I feel these.
Not a problem!
My last hold today. I hope I've managed to make the fixes required.
Solid Petri