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Started by Timo Kumpumäki, August 7, 2016 · 3 Replies · 59 Views
Hi!
I'd appreciate a form check on my step 6, 36s hold. This was the last set. I started to feel some shakes after about 15s till the end. Other than that it felt ok. How does it look?
https://www.dropbox.com/s/v0zauz69gtxk2nr/Video 2016-08-06 15 02 11.mov?dl=0
Form looks great! You will want to work out the shaking by the time you reach mastery but keep that form.
5 minutes ago, Everett Carroll said:Form looks great! You will want to work out the shaking by the time you reach mastery but keep that form.
Thank you for the feedback Everett. It will be interesting to see how my body reacts to the 48s holds in the next step. I might just need to go back to the previous cycle to work on the shaking.
You might be surprised Timo