Hello everyone,
I just recently suffered a bout of Gastro, or some virus with the similar effects. The thing that gets me is what is good to eat while suffering from something like this. Usually after I figure out I have it, :? , I revert to eating dry crackers, fruits (banana and grapes mostly) and soup.
Is this really all that can be done or is there other, better, things that can be handled (eaten) while suffering?
BTW, I tried a protein shake figuring a liquid meal would be less troublesome. But to no avail, almost made me sick again.
Ed