https://www.youtube.com/watch?v=QbyZG6m2I0c
I am starting to feel a progression on this excercise. I am just wondering if this is the right path? I cannot get more protraction than at the moment? Any tips?
Thank YoU!
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SL/PE5
Started by Adam Nowakowski, August 6, 2016 · 2 Replies · 43 Views
The lean is good. I would move it back and build up time and protraction and then lean further. Makes sense?
Also it sounds/looks like you are holding your breath? Practice to breath while in the position.
Makes sense. Thank you very much! I will be back when I build up time.
Thank You very much! @Mats Trane